Anglican Church of St Heliers Bay and Glendowie

Ronnie Gardiner Exercises

Ronnie Gardiner Exercises

Every Tuesday Yeo-Jin comes in to run RGM exercises. 
These are fun, light hearted and enjoyed greatly by our regular crowd. 
If you are interested in a type of exercise that also improves concentration, coordination, motor skills, memory
and balance, then you should pop in on Tuesday at 1pm. 
Koha entry
For more information on the Ronnie Gardiner Method of Exercise, check out the website
https://rgm-nz.auckland.ac.nz/